How Often Should You Use Peppermint Oil for Hair Loss?

Peppermint essential oil is extracted from a perennial herb named Mentha piperita, which is native to the Mediterranean regions. It is among the most famous essential oils in the world because of its many benefits. It is commonly used in aromatherapy practices, skincare, and hair care natural remedies. The main chemical constituents in composition of peppermint essential oil are menthone and menthol. Menthol is an active ingredient in many shampoos and conditioners because it promotes the scalp's health. It has clarifying and cleansing properties that purge out the buildup of dirt, dead skin cells, and excess oils from the scalp, leaving it clean, clear, and healthy. The accumulation of dirt, dead skin cells and excess oils on the scalp is a common cause of increased hair loss. A layer of impurities formed on the scalp clog hair follicles, hindering hair growth, and increasing hair loss.

Consequently, the clarifying properties of menthol cleanse the scalp supporting scalp’s health and hair growth. Moreover, menthol is also a vasodilator, which means it increases the blood flow. Increased blood flow improves the scalp's health, strengthens hair roots, and revitalizes dull and damaged hair.

Another incredible compound naturally present in peppermint essential oil is menthone. Menthone is known to have a soothing and energizing effect on an irritated scalp. It has purifying and analgesic properties that calm itchiness and irritation, maintaining the scalp's health. It helps strengthen hair follicles and promotes healthy, voluminous, and lustrous hair. Furthermore, peppermint essential oil has a fresh, sweet, and minty smell that has refreshing and energizing effects on the mind. Peppermint essential oil also has hydrating properties that soothe dryness and inflammation. It leaves a cooling and warming sensation on the scalp, soothing the itchy and irritated scalp.

How to Use Peppermint Essential Oil?

You can apply peppermint essential oil directly onto your scalp after diluting it with carrier oils. Add  4-7 drops of peppermint essential oil with 1 tablespoon of coconut, jojoba, or almond oil. Massage the oil's mixture onto your scalp and leave it on for 20-30 minutes. Wash it off thoroughly with your favorite shampoo.  It is safe to leave peppermint essential oil overnight and wash it off the next day. But make sure you have added the right amount of peppermint essential oil and carrier oils (as mentioned above) before use because it can have aversive effects.

Another way of using peppermint essential oil is by mixing it in your shampoo or conditioner. Add 2-3 drops of peppermint essential oil into your shampoo before taking a bath. Make sure not to add more than 5 drops because it can have tingling and irritating sensation on the scalp. Rinse your scalp thoroughly with water.

Many shampoos and conditioners are available in the market that contain peppermint essential oil. The simplest way to apply peppermint essential oil on your scalp is by using shampoos and conditioners with this oil. It will save you from the trouble of measuring the exact drops of oils, mixing the oils and massaging your scalp. You can apply the shampoo or conditioner with peppermint essential oil and have the same benefits and effects. Botanic Hearth's Peppermint Hair Strengthening Shampoo and Conditioner contain peppermint essential oil and many other healthy and nurturing ingredients. It contains peppermint essential oil, argan oil, and vitamin E, H, which moisturize, nourish, and hydrate the scalp, improving the look and feel of hair. 

How Often Can You Use Peppermint Essential Oil?

You can use peppermint essential oil 2-3 times a week. Some people even use peppermint essential oil daily and have the best results. However, it depends on your skin type, sensitivity and existing scalp issues. So it is better to start with 2 or 3 days a week and increase or minimize your daily use based on the results.